The Perfect At Home Spa Experience

The Perfect At Home Spa Experience TenishaJonece.com

With all of the stress of the world (#MikeBrown riots), lets take a moment to just calm down and relax. May I suggest a Monday evening bath? Sit back. Relax. Reflect. Let the stress melt away. 

The Perfect At Home Spa Experience TenishaJonece.com

Set the mood by lighting you favorite candles.

Run a warm bath, and add a bath soak, fizz or bubbles of your choice.

Next exfoliate before applying a face mask for your skin type.

Wet you hair, and apply a rich hair mask. Pop a shower cap over the top, and let the steam work the mask deeper into the hair.

Soak for a few minutes before giving your whole body a good scrub either with an exfoliating mitt or with a grainy scrub.

After soaking for 30 minutes, rinse everything off. We like to shower after a bath like this, as there is so much product on the bath water.

Pat you body dry, and apply a nourishing body cream or lotion.

When the tension is uncommonly high, what do you normally do to cope or relieve stress? I'd really like to know.

Until next time,